Siobhan Sims
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  • Siobhan Sims
  • Siobhan Sims
  • Siobhan Sims
  • Siobhan Sims
What motivates you?
Monday, 22 March 2010
People often come to me with problems of motivation. It is what make s us do things we want to do and things we don't. Motivation makes us climb mountains and lack of it, leaves us with regret in later life. So how do you find your motivation?

Here are three tips to help you get motivation back in your life:

 

1. Know what you want!


So you want to be famous, why? Is it money, attention or a fancy house? Once you know the root of why it is you want something, then you will know what is motivating you.

 

2. Give yourself the Tools!


Motivation does not just come from your mind, you also need to have a healthy body. When you have a healthy body and mind, you have the energy to achieve your dreams. This is why it can be so hard for people to lose weight. Once your body has all the pressure and strain of the extra weight, the last thing it wants to do is be active. So start small daily exercise and before you know it, you will be charging towards your goal.

 

3. Have a clear picture!


One of my most motivating tools is to vision your final goal being achieved. Picture yourself in a room, surrounded by people. You have just achieved your goal and now you are celebrating. Hear what people are saying to you. Watch how you stand, talk and act. Smell the different scents around you. Feel how good it is to be you in that moment. I suggest doing this every morning before you start into your day and before you know it, your vision will be a reality!


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